Learn more about the symptoms of diabetes to know if you are in this situation

1. Are your blood sugar levels high? 
2. Are your eating habits healthy?
3. What about your weight? Is it average or above average?

         Did you know that if you are overweight, and you have unhealthy eating habits, you could be one of the victims of diabetes?

        Diabetes is a disease that affects almost 400 million people in the world,Slightly more than 5% of the population.

        Type 2 diabetes is the most common form of the disease and is linked to weight gain and bad eating habits.

         Fortunately diabetes is not a silent threat.

Learn more about the symptoms of diabetes to know if you are in this situation:

1

.  Extreme thirst

This is one of the symptoms of diabetes,since our kidneys have to work more in order to eliminate the excess sugar through our urine,dehydration is more frequent.

     

                           

 

        

Extreme hunger

In the case of  type 3 diabetes, our cells don’t have any glucose to produce energy,and that makes your body think that you’re starving.

So the only way for your body to get more energy is by eating,hence the hunger.

      

       Fatigue

The permanent feeling of fatigue is another symptoms of diabetes.

     

 

    Wounds may take longer to heal

Due to high levels of sugar in your body,wounds take longer to heal. This is one of the symptoms of type 2 diabetes and only happens when your diabetic levels are extremely high.

 

   Blurry vision

Another symptom of diabetes is blurry vision. Your crystalline swells up due to excessive amount of sugar in your blood. That alters its shape and flexibility, lessening the focus and blurring your vision.

      

 

                 Low Immunity

This disease weakens your immune system and lessens your body’s ability to fight against infections.

So sensitive and cavity riddled teeth are another of the symptoms of diabetes.

Diabetes is the disease that springs from a sedentary lifestyle,paired with poor eating habits and lack of frequent exercise. Depressed people who spend large amounts of time sleeping are also more likely to suffer from this disease.

The best protection against diabetes are healthy eating habits. choose to eat less sugar and carbohydrates.
  

Here are some recipes that can help your condition:

RAW GARLIC AND IN PILLS

 

Garlic has many and varied benefits, and is used to treat, fight, and prevents several diseases.

Recent studies have shown that garlic can increase insulin production and a hormone that turns glucose into energy and controls type 2 diabetes. Furthermore, consuming large quantities of raw garlic reduces blood sugar levels.

 

 

HOW TO USE THE GARLIC?

EAT RAW

In order to benefit from garlic, you need to eat raw garlic regularly.

Remember that garlic, after it has been warmed up, loses most of its beneficial  properties. if that taste keeps you from being able to eat it , you can take garlic pills or garlic oil.You should consume from  500mg to 1000 mg of a garlic a day, which adds up to 1 or 2 fresh,raw garlic gloves.

DRINK IT

Another alternative would be drinking “garlic water”.

Pour 200 ml of water in a cup and add one minced clove of garlic.

Let it sit so that the garlic’s properties can be absorbed into the water, and drink it throughout the day. At the end of the day throw the garlic away.

Remember that if you eat too much garlic you may suffer from digestive problems.

These recipes are not recommended for people who are allergic to garlic, pregnant or breast feeding women, or children under the age of 4.

I hope this information has let you to know few new things about garlic. Thank you for visiting the page.